Three-Leg Flat Bench
475,00 €
incl. VAT plus shipping costs
Approx. 4–8 weeks
- Ultra-stable three-legged construction
- Durable and firm padding
- No wobbling thanks to three legs
- Tested with up to 1 metric ton
- Made in the EU
Want a custom color? Get in touch.
The Three-Leg Flat Bench: stability and versatility
The Affenhand® Three-Leg Flat Bench goes beyond standard exercises. Its clever design and three-legged construction keep it stable even on uneven floors. No more wobbling! Bench presses, rows or your own creative exercises: the possibilities are almost endless. Train your chest, back, legs and more without losing your balance. Ideal for your home gym or training facility.
Solid and built to last
Our Three-Leg Flat Bench is not just stable, but extremely tough. With its weight of around 20 kg and heavy-duty bolts, it handles the most intense workouts. Quality construction makes it a lasting investment. No swaying, no uncertainty: just reliability. Supporting up to 1 metric ton, it is ready for demanding powerlifting sessions.
Countless training options
Alongside bench presses and shoulder presses, try something different: step-up intervals, push-ups or high-intensity training (HIT). For strength, cardio or rehabilitation after injury, the Three-Leg Flat Bench is a reliable and versatile addition to your home gym.
Premium European quality
Our Three-Leg Flat Bench is made in the EU under fair working conditions. Solid steel and precision manufacturing deliver a durable, environmentally responsible product. European manufacturing means quality you can rely on. Enjoy equipment that performs and is responsibly produced.
Rethink your training
Take your training further with the Three-Leg Flat Bench. For muscle building, core work or muscular endurance, it offers the stability and flexibility you need. Get creative and find new ways to reach your goals. A robust, clever design for anyone serious about training. Your favorite monkey’s verdict: “Every day is chest day! Time to get benching!”
| Weight | 19500 g |
|---|---|
| Dimensions | 123.5 × 76.5 × 45.0 cm |
| Pad dimensions | 120 × 28 × 5 cm |
| Weight | 19.5 kg |
| Brand | Affenhand |
| Color | Powder-coated black RAL 9005, Painted yellow RAL 1021, Custom colors available on request 👉 Email banane@affenhand.de |
Affenhand® – Gear for People Who Love Training
We come from the gym floor, the box and the community around them. At Affenhand, we bring together equipment for training, recovery and the everyday life of people who enjoy putting in the work.
Alongside brands such as RX Smart Gear, Bear KompleX and Theragun, you'll find our own Affenhand range. We select equipment we can get behind, from training accessories and apparel to a complete gym setup.
In 2019, we expanded our range with Affenhand Manufaktur: gym equipment produced in the EU, with close attention to how it is made. Racks, bars and more, for home gyms and professional training spaces.
We ship from Germany to customers across Europe. Whether you're chasing your first pull-up or planning an entire gym, we're here to help you choose your gear. Serious about training. Always room for a little monkey business.
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6 reviews for Three-Leg Flat Bench
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Excellent ergonomics and of course bombproof, as always with Affenhand. Looks good with the rack too 😊
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Top Ergonomie und natürlich bombproof wie immer bei Affenhand. Macht sich auch gut zum Rack 😊
Excellent ergonomics and super solid quality. Very happy!
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Top Ergonomie und super solide Qualität. Sehr zufrieden !
The bench is super stable and wide enough for training. It doesn’t wobble at all and even arrived fully assembled. Delivery was very fast too. I’m thrilled.
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Die Bank ist super stabil und breit genug zum Trainieren. Sie wackelt überhaupt nicht und ist sogar fertig montiert geliefert worden. Die Lieferung war auch sehr schnell. Bin begeistert.
Great quality training bench!
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Super Qualität der Trainingsbank!
Very stable and very well-made flat bench. The powder coating is excellent!
Value for money is definitely fair for the quality you get.
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Sehr stabile und sehr gut verarbeitete Flachbank. Die Pulverbeschichtung ist sehr gut!
Preisleistung geht für die Qualität die man bekommt auf jedem Fall klar.